Summer Open Adult Classes

 

 

Middle Eastern

Middle Eastern Class is an hour long “Belly Dancing” class. Previous dance experience is not a required! This is a very fun class that is great for your core!!  Wear casual workout gear.

 

Ballet Barre/Body Conditioning

An Hour long class that begins with a beginner ballet barre, then is followed with a variety of strengthening exercises and stretches ideal for the attaining a “dancers’ body.”  The exercises will target the proper use and strengthening of the core, toning upper body muscles, hamstring and inner thigh muscles, and include and variety of stretches.  This class is a great introduction for those beginners who hope to take a full ballet class in the fall!  Wear Casual workout gear w/ballet shoes or socks.

 

 

SCHEDULE

 

June 1st- 25th

 

          Monday -           10am-11am Middle Eastern Class

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          Tuesday-           6:15pm-7:15pm Ballet Barre/Body Conditioning

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          Thursday-         10am-11am Middle Eastern Class

                                      7:15pm-8:15pm Middle Eastern Class

 

NO CLASSES THE WEEK OF 4th OF JULY (6/29-7/5)

 

July 6th- August 6th

August 24th- September 3rd

 

          Tuesday-           6:15pm-7:15pm Ballet Barre/Body Conditioning

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          Thursday-                  6:15pm-7:15pm Middle Eastern Class

 

All Summer Adult classes are drop!

$10/class or pre-pay $90 for 10 (1 hour) classes!